8 Benefit Health Owning Pet

Pets Of usa
5 min readAug 27, 2021


Benefit Health Owning Pet

Benefit health owning pet is one of our goals in keeping pets. Not only as friends or entertainment media at home, it turns out that pets also provide health benefits for their owners. Then what are the benefit health owning pet? Here’s the information for you.

Having a pet is indeed a pleasure for animal lovers.

Especially if the animals that are kept are cute, adorable, and smart.

In addition to being a friend at home, it turns out that having a pet can also provide benefits for physical and psychological health.

Pets are different from farm animals that are cared for for their benefits for human needs.

Pets can be invited to communicate and become very close to humans. So it is not uncommon to find people who love their pets like their own children, or animals who are loyal to death to their masters.

Having a pet can also make a person happy and not feel lonely, so it is good for his psychological health.

In addition, pets can also provide benefit health owning pet.

Benefit Health Owning Pet

Various studies have proven that there are many benefits that can be obtained from raising animals.

However, on the other hand, pets that are not cared for properly can have a negative impact on health, such as transmitting germs, viruses, or parasites that can cause disease.

Keeping animals can bring many benefits, both from a psychological and health perspective.

This positive effect can be felt by anyone, both adults and children, as well as those who suffer from certain diseases.

The following are some of the benefit health owning pet:

1. Maintain Heart Health

Playing with a dog or cat or just watching the fish swim in the aquarium is good for heart health.

Enjoying time with pets, can actually make your heart beat more regular and can lower blood pressure.

This may happen because playing with pets can provide a sense of calm and can stimulate the body to release happy hormones.

A study has proven this…

The study found that people who own cats are less likely to develop heart disease.

Other studies have found the same thing. A person who owns a dog is said to have a longer life, about 1 year, even after having a heart attack.

2. Reduce Stress

Spending 5 minutes with a pet such as a dog is said to be effective for lowering levels of kristol, a stress hormone.

One study even found that the effect of pets on reducing stress was enormous.

The researchers found that most of the study participants felt more comfortable and happy around their pets than their partners.

Other studies have shown that having a pet can help the healing process of psychological wounds.

This is presumably because your pet will always accompany you regardless of the condition of the owner.

3. Maintain Cholesterol Levels

People who have pets tend to have more optimal cholesterol and triglyceride levels than people who don’t.

The reason for this condition is still unclear.

However, some experts suspect that optimal cholesterol levels in these people may occur because they lead a more active lifestyle due to having to take care of pets.

4. Reduce Allergy Risk and Improve Immune System

When children grow up in a home with a dog or cat, they are less likely to have allergies.

The same is true for children living on farms, with larger animals.

It is known that spending days with pets can help strengthen the immune system.

In the end, the risk of allergies and infectious diseases can be reduced.

5. Better Mood

With just 30 minutes of playing with your pet, your body will release happy hormones into your brain.

This in turn helps improve mood.

Play therapy with pets is great for keeping your mood stable and avoiding sudden changes.

Having a pet can also keep you from feeling lonely, which can spoil your mood.

6. Helping Children with ADHD

When a child with ADHD plays with a pet, they will simultaneously practice tasks, planning, and responsibilities.

Pets need to play, and that helps a child with ADHD burn off the extra energy they have.

Because the bond between a pet and a child is unconditional love, a pet can help a child with ADHD learn about self-worth.

7. Maintain Blood Pressure

Did you know that having a pet can also keep blood pressure stable.

This has been proven by several studies.

In one study of 240 married couples, pet owners had relatively low blood pressure and heart rates at rest compared to people who didn’t have pets.

8. Improve Fitness

If you have a dog, you may be more active to walk with him around the house.

As is known, walking is a type of light exercise that can also improve fitness if it is done regularly and regularly.

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Risks of Owning a Pet

When deciding to raise an animal, you and your family also need to be committed to caring for and taking good care of the animal.

If not cared for, pets in the house can cause various diseases.

The following are some types of diseases that can be caused by pets:

Fleas on Pets

Be wary if you see your pet starting to scratch itself a lot.

That could be a sign of lice breeding on the skin.

Ticks left untreated can roam or settle and lay eggs in the crevices or folds of household items, such as sofas and pillows.

In addition to causing itching on human skin, fleas can transmit serious diseases, such as the bubonic plague.

Treatment can be done by giving drugs or anti-lice powder.

Worms In Pets

Various types of worms, such as tapeworms and roundworms, are common parasites that can develop in the small intestine of animals.

Vomiting, diarrhea, and weight loss can be symptoms of a worm infection.

Infected animals can transmit the disease to humans through soil or sand that has been contaminated with worm eggs.

In addition, worm eggs that hatch in the body of adults can cause damage to body tissues.

Handling by injection, oral medication, or topical medication from a veterinarian can be a solution to this problem.

Ringworm in Pets

You and your family members can catch ringworm from untreated pets just by touching their skin or fur.

Ringworm can cause red skin, a rash, or circular spots on the skin. Immediately get your pet checked by a doctor, if he is exposed to ringworm.

Scratches or Bites

Even if your pet is trained and very friendly, never leave a child alone with an animal.

An overenthusiastic child may push or hit the animal, putting it at risk of being bitten or scratched by the pet.


Toxoplasmosis is a disease caused by the parasite Toxoplasma gondii. This parasite is commonly found in cat feces. This parasite can also be found in dirty cat fur.

However, there is research that states that women who have had cats for a long time will have antibodies against toxoplasmosis.

However, as a precaution, it’s a good idea to move the pet to another place or make sure that pregnant women don’t take care of cat litter to avoid infection that can harm the pregnancy and fetus.

That’s the explanation above about the benefit health owning pet and some of the risks of keeping a pet. But what is certain is that having pets is fun and can relieve stress on us.



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